HoneyPowerQuick Answer
HoneyPower names six botanicals but prints no doses: panax ginseng (strongest evidence), maca (suggestive), honey (real but off-target), tribulus and horny goat weed (weak; the latter never trialled in men) and black pepper (an absorption modifier). We print the dose each was studied at.
The six botanicals, graded honestly
🍯Pure Honey
Named first because it’s the brand. Real evidence base for cardiometabolic markers and exercise fuel — none of it about male vitality.
Real, off-target Dose not printed🌿Panax Ginseng
The best-evidenced item by a distance. Cochrane: a small effect on erectile function (low certainty), a steadier one on fatigue.
Strongest evidence Dose not printed🌱Maca Root
The cleanest human story: a 12-week trial raised self-rated desire, with hormones measured and unchanged. A systematic review calls it suggestive.
Suggestive evidence Dose not printed🌿Tribulus Terrestris
The classic vitality botanical. Measured directly for testosterone, it changed nothing; it does a little better on erectile function.
Weak evidence Dose not printed🍃Horny Goat Weed
The largest gap between reputation and data. No randomised trial for sexual function in men exists — only lab and animal work.
No trial in men Dose not printed🌱Black Pepper Extract
Not here for its own effect. Piperine changes how much of the other five reaches the bloodstream — a modifier, not an active.
Absorption modifier Dose not printedNames against the trial doses
The seller names the six and gives an amount for none. Here’s each name beside the amount its published trials actually used — the one figure worth carrying to a checkout. That amount belongs to the research, not to this bottle.
| Ingredient | On the bottle | In the research |
|---|---|---|
| Pure Honey | No amount | ~10 g/day (cardiometabolic); ~1 g/kg (sports fuel) |
| Panax Ginseng | No amount | 3,000 mg/day, 12 weeks (Korean red ginseng) |
| Maca Root | No amount | 3,000 mg/day worked; 1,500 mg/day did not |
| Tribulus | No amount | 400–750 mg/day; no testosterone effect |
| Horny Goat Weed | No amount | 740 mg/day — but trials were in women, for bone |
| Black Pepper | No amount | An absorption modifier, not dosed for an effect |
⚠Know Before You Start
Before your first capsule, the key cautions:
- No supplement-facts panel. You can’t verify how much of any botanical a capsule holds.
- On warfarin or a CYP3A4 medicine? Ask a prescriber first — ginseng and piperine both interact.
- Not a hormone or ED treatment. If low-T is the real question, get a blood test.
For the fuller picture, read ingredients explained and the safety guide.
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